{"id":535,"date":"2025-03-14T06:53:45","date_gmt":"2025-03-14T05:53:45","guid":{"rendered":"https:\/\/mr-p.eu\/?p=535"},"modified":"2025-05-13T16:08:18","modified_gmt":"2025-05-13T14:08:18","slug":"czy-chec-zmiany-wystarczy","status":"publish","type":"post","link":"https:\/\/mr-p.eu\/?p=535","title":{"rendered":"CZY CH\u0118\u0106 ZMIANY WYSTARCZY?"},"content":{"rendered":"\n<p class=\"has-small-font-size\">Oczywi\u015bcie, \u017ce ch\u0119\u0107 zmiany jest podstaw\u0105 do zrobienia pierwszego kroku ku nowej drodze, ale co tak naprawd\u0119 kryje si\u0119 u Ciebie pod ch\u0119ci\u0105 do zmiany\u2026?<\/p>\n\n\n\n<p class=\"has-small-font-size\">Tak wielu z nas chce zmieni\u0107 innych, cz\u0119\u015b\u0107 z nas chce te\u017c zmieni\u0107 siebie, ale zanim to si\u0119 wydarzy musisz wiedzie\u0107 o kilku wa\u017cnych rzeczach, bez kt\u00f3rych proces zmian, proces uzdrowienia nie ma najmniejszej szansy powodzenia, a jedynie mo\u017ce pog\u0142\u0119bi\u0107 Tw\u00f3j negatywny stan.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Zanim b\u0119dziesz chcia\u0142 siebie zmieni\u0107 i zaczniesz szuka\u0107 pomocy, zadaj sobie nast\u0119puj\u0105ce pytania: Pierwsze &#8211; <strong>czy jestem got\u00f3w zrezygnowa\u0107 z rzeczy, kt\u00f3re sprawiaj\u0105, \u017ce cierpi\u0119?<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\">Wo\u0142amy o pomoc, prosimy o zmian\u0119, ale trzymamy si\u0119 tych samych wzorc\u00f3w, tych samych schemat\u00f3w, kt\u00f3re trzymaj\u0105 nas w niewoli cierpienia. Szukamy uzdrowienia, pomocy, lepszego jutra, ale odmawiamy zerwania wi\u0119zi z nawykami, przywi\u0105zaniami, to\u017csamo\u015bciami, uzale\u017cnieniami, kt\u00f3re s\u0105 powodem i trzymaj\u0105 nas w cierpieniu. Chcemy zmiany, ale nie chcemy si\u0119 zmieni\u0107 \u2013 b\u0142\u0119dne ko\u0142o, z kt\u00f3rego wyj\u015bcie jest podstaw\u0105 do porzucenia cierpienia i \u017cycia w szcz\u0119\u015bciu i spokoju.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Ton\u0105cy brzytwy si\u0119 chwyta \u2013 to tak dobrze znane powiedzenie jest idealnym przyk\u0142adem tego co potrafi zrobi\u0107 cz\u0142owiek, kt\u00f3ry czuje \u017ce tonie, nie wiedz\u0105c, \u017ce to nie jest walka przeciwko nurtowi, ale walka przeciwko samemu sobie, swoim przyzwyczajeniom, uzale\u017cnieniom\u2026<\/p>\n\n\n\n<p class=\"has-small-font-size\">Cierpienie do kt\u00f3rego jeste\u015bmy przyzwyczajeni, cz\u0119sto jest w naszym rozumieniu \u201estref\u0105 komfortu\u201d, bo lepsza stara, znana nam bieda, ni\u017c nowe nieznane wyzwanie, do kt\u00f3rego jednak co\u015b nas ci\u0105gnie, ale wci\u0105\u017c to odpuszczamy, bo boimy si\u0119 porzuci\u0107 przywi\u0105zania, bo przera\u017ca nam ogrom nieznanego\u2026<\/p>\n\n\n\n<p class=\"has-small-font-size\">Proces zmian, proces leczenia, uzdrawiania swojego umys\u0142u, \u017cycia i stanu bycia nie jest odskoczni\u0105 od problem\u00f3w dnia codziennego. To odci\u0119cie, czasem radykalne od tego co powoduje nasz smutek, cierpienie, \u017cal, to odci\u0119cie od cz\u0119sto wyimaginowanej \u201estrefy komfortu\u201d, to uwolnienie siebie, aby wej\u015b\u0107 na drog\u0119 \u017cycia z dobrym samopoczuciem, szcz\u0119\u015bciem, rado\u015bci\u0105 i mi\u0142o\u015bci\u0105, to odci\u0119cie od starej wersji siebie, kt\u00f3ra cierpi wo\u0142aj\u0105c o pomoc\u2026<\/p>\n\n\n\n<p class=\"has-small-font-size\">Drugie: <strong>Czy jestem w stanie porzuci\u0107 to kim by\u0142em (jestem), na korzy\u015b\u0107 tego kim mog\u0119 by\u0107?&#8230;<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\">Je\u015bli masz ju\u017c odpowiedzi, to zapraszam! Poka\u017c\u0119 Ci drog\u0119 zmian i \u017cycia w szcz\u0119\u015bciu i mi\u0142o\u015bci, kt\u00f3r\u0105 pod\u0105\u017canie jest \u017cyciow\u0105 rado\u015bci\u0105\u2026<\/p>\n\n\n\n<p>mr P<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oczywi\u015bcie, \u017ce ch\u0119\u0107 zmiany jest podstaw\u0105 do zrobienia pierwszego kroku ku nowej drodze, ale co tak naprawd\u0119 kryje si\u0119 u Ciebie pod ch\u0119ci\u0105 do zmiany\u2026? Tak wielu z nas chce zmieni\u0107 innych, cz\u0119\u015b\u0107 z nas chce te\u017c zmieni\u0107 siebie, ale zanim to si\u0119 wydarzy musisz wiedzie\u0107 o kilku wa\u017cnych rzeczach, bez kt\u00f3rych proces zmian, proces &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mr-p.eu\/?p=535\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;CZY CH\u0118\u0106 ZMIANY WYSTARCZY?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mentoring"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CZY CH\u0118\u0106 ZMIANY WYSTARCZY? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mr-p.eu\/?p=535\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CZY CH\u0118\u0106 ZMIANY WYSTARCZY? -\" \/>\n<meta property=\"og:description\" content=\"Oczywi\u015bcie, \u017ce ch\u0119\u0107 zmiany jest podstaw\u0105 do zrobienia pierwszego kroku ku nowej drodze, ale co tak naprawd\u0119 kryje si\u0119 u Ciebie pod ch\u0119ci\u0105 do zmiany\u2026? Tak wielu z nas chce zmieni\u0107 innych, cz\u0119\u015b\u0107 z nas chce te\u017c zmieni\u0107 siebie, ale zanim to si\u0119 wydarzy musisz wiedzie\u0107 o kilku wa\u017cnych rzeczach, bez kt\u00f3rych proces zmian, proces &hellip; Continue reading &quot;CZY CH\u0118\u0106 ZMIANY WYSTARCZY?&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mr-p.eu\/?p=535\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-14T05:53:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-13T14:08:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mr-p.eu\/wp-content\/uploads\/2025\/05\/2025-2-scaled.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"mr P\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mr P\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mr-p.eu\/?p=535\",\"url\":\"https:\/\/mr-p.eu\/?p=535\",\"name\":\"CZY CH\u0118\u0106 ZMIANY WYSTARCZY? -\",\"isPartOf\":{\"@id\":\"https:\/\/mr-p.eu\/#website\"},\"datePublished\":\"2025-03-14T05:53:45+00:00\",\"dateModified\":\"2025-05-13T14:08:18+00:00\",\"author\":{\"@id\":\"https:\/\/mr-p.eu\/#\/schema\/person\/753d0cd7d7ee5c45995710dd2620fd0d\"},\"breadcrumb\":{\"@id\":\"https:\/\/mr-p.eu\/?p=535#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mr-p.eu\/?p=535\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mr-p.eu\/?p=535#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mr-p.eu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"CZY CH\u0118\u0106 ZMIANY WYSTARCZY?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mr-p.eu\/#website\",\"url\":\"https:\/\/mr-p.eu\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mr-p.eu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mr-p.eu\/#\/schema\/person\/753d0cd7d7ee5c45995710dd2620fd0d\",\"name\":\"mr P\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mr-p.eu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4b0f56c28b739e63bb2d18fd2b2c23ba15945bbaf4f3a6b71ae57375ba13b814?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4b0f56c28b739e63bb2d18fd2b2c23ba15945bbaf4f3a6b71ae57375ba13b814?s=96&d=mm&r=g\",\"caption\":\"mr P\"},\"sameAs\":[\"http:\/\/mr-p.eu\"],\"url\":\"https:\/\/mr-p.eu\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CZY CH\u0118\u0106 ZMIANY WYSTARCZY? -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mr-p.eu\/?p=535","og_locale":"en_US","og_type":"article","og_title":"CZY CH\u0118\u0106 ZMIANY WYSTARCZY? -","og_description":"Oczywi\u015bcie, \u017ce ch\u0119\u0107 zmiany jest podstaw\u0105 do zrobienia pierwszego kroku ku nowej drodze, ale co tak naprawd\u0119 kryje si\u0119 u Ciebie pod ch\u0119ci\u0105 do zmiany\u2026? 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